Day: September 19, 2018

MTS Health & Wellness Blog 10 Sep 2018

Blog Co-Editors: Sasha Quince – Let’s Go Yoga Founder, Core Strength Vinyasa, Consultant & Prenatal YogaJacquelyn Sit –  MTS Marketing Director & certified Hatha Yoga instructor Welcome to the MTS monthly Health & Wellness blog post series. In this issue, we look at the benefits of Yoga and how to do it right. Yoga has been introduced into the healthcare system in recent […]

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