Category: Health and Wellness

MTS Health & Wellness Blog 11 Oct 2018

Welcome to the MTS monthly Health & Wellness blog post series. In this issue, we would like to explore the topic of emitting energy. When medical and health professional uses the term ‘energy’, what does it really mean? Below is an interesting article about energy and how science confirms that people absorb energy from others. Therefore as […]

Read more

MTS Health & Wellness Blog 10 Sep 2018

Blog Co-Editors: Sasha Quince – Let’s Go Yoga Founder, Core Strength Vinyasa, Consultant & Prenatal YogaJacquelyn Sit –  MTS Marketing Director & certified Hatha Yoga instructor Welcome to the MTS monthly Health & Wellness blog post series. In this issue, we look at the benefits of Yoga and how to do it right. Yoga has been introduced into the healthcare system in recent […]

Read more

MTS Health & Wellness Blog 9 Aug 2018

Blog Co-Editors:Joanne Enslin de Wet – BSc Physiotherapy (Wits) , BSc (Med) (Hons) Sport Science UCT, MSc Exercise Physiology Boston University USADr. Peh Yan Soo –  DPT(USA), MSc(UK) & BSc Honours(UK)MTS Program Director Welcome to the MTS monthly Health & Wellness blog post series. In this issue, we look at the importance of treating recurring injuries as it hinders movement – […]

Read more

MTS Health & Wellness Blog 8 July 2018

Blog Editor: Jacquelyn – MTS Marketing Director Welcome to the MTS monthly Health & Wellness blog post series. In this issue, we have provided a variety of ways and tips for you to exercise safely and regularly despite the rising summer temperatures. We hope you will find it useful and encourages you to keep fit […]

Read more

MTS Health & Wellness Blog 7 June 2018

MTS Health & Wellness Blogs Blog Contributor: Dr. Peh Yan Soo, Physiotherapy Specialist DPT(USA), MSc(UK) & BSc(Hons)(UK) Welcome to the MTS monthly Health & Wellness blog post series. In this issue, we are discussing the physical and emotional health of your three main detox organs: lungs, liver and kidneys, which we covered during our pop-up […]

Read more

MTS Health & Wellness Blog 6 May 2018

MTS Health & Wellness Blogs Blog Contributor:Ms. Stephanie Karl – Clinical & Sports Nutritionist at Emirates Integra Welcome to MTS monthly Health & Wellness blog post series. In this issue, as our Muslim friends prepare for the Holy season of Ramadan, it is apt to touch on the topic of fasting and its benefits during […]

Read more

MTS Health & Wellness Blog 5 March 2018

MTS Health & Wellness Blogs An excerpt from Dr. Deepak Chopra Lifestyle Articles Source: https://chopra.com/articles Welcome to MTS monthly Health & Wellness blog post series. In this issue, we want to touch on a wellness & lifestyle hot topic that is on many people’s mind currently and that is – meditation. How does meditation help […]

Read more

March Update

It’s time to let yourself be rejuvenated with knowledge and ‘me time’ in our Medical & Wellness Women’s Retreat in April 2018 For all of our 2018 courses, if you would like to purchase two or more different courses at the same time, we are offering a special 15% bundle discount off course price by […]

Read more

MTS Health & Wellness Blog 4 March 2018

Contributor: Dr. Jenny Wickford PhD, PT Physiotherapist Welcome to MTS fourth post on our Health & Wellness blog series. In this issue, we pay tribute to the pelvis – an important but often neglected part of our overall health and wellness. The pelvis is perhaps of greater importance to women’s health and at MTS first […]

Read more

MTS Medical & Wellness Retreat 20 – 21 April 2018

MTS Medical & Wellness Retreat 20 – 21 April 2018   Responding to the need for a retreat that combines both medical and wellness, MTS has answered the call by offering a two-days weekend retreat in a fabulous island in Dubai, where one can rejuvenate and recharge within a relaxing environment. Why You Should Attend […]

Read more