Are you leading a hectic lifestyle and never seem to find the time to hit the gym?
Or are you experiencing any physical aches and pains and can’t find the time to get it fixed?
NOW introducing an on-the-go health and wellness tailored program that you can sign up for, with licensed practitioners, who will develop a customized online training program just for YOU based on YOUR current lifestyle. And it can all be accessed via a mobile app, at your convenience!
* Services include:
- Psychologist counselling
- Life coaching
- Nutrition guidance and plan
- Personal training (Cardio fitness such as for weight loss, improving heart & circulatory health, strength & conditioning to improve muscle & health, mind & body exercises such as Yoga and Pilates)
*Phone / video calls / face-to-face consultation services available at additional cost